A Runner Reborn

When I lost my job in March, I knew above all else that I need­ed to start run­ning again. Not only did I need to get my arms around my car­dio­vas­cu­lar fit­ness after 8 straight years of being glued to a screen, I need­ed to get some time to reflect on my pri­or­i­ties now that I wasn’t star­ing into the gap­ing maw of the Inter­net.

But if you’re friends with me or have spo­rad­i­cal­ly read this blog, you know my track record. I hadn’t suc­cess­ful­ly com­plet­ed a train­ing cycle since 2009! I have so many shirts and so few fin­ish­es to show for it. How could I break that pat­tern and not suf­fer anoth­er demor­al­iz­ing injury?

Well, for the first time ever, I lis­tened to my body. I stuck to the plan I out­lined here. I let myself rest. I didn’t obsess over splits. I laughed at the idea of speed work. What I need­ed was time on my feet, which trans­lat­ed into the time to reflect and time to rebuild my spir­it. And even though I broke a car­di­nal rule and signed up for a race, I nev­er once thought about a hard and fast time as a goal. I set my sights on just fin­ish­ing. And it worked!

After a chal­leng­ing month of trav­el and tem­per­a­tures in August that knocked me off my usu­al train­ing reg­i­men, I toed the line at Run Wood­stock wor­ried that maybe I’d some­how under­trained after months of 50+ mile weeks. That was sil­ly.

The race was an amaz­ing expe­ri­ence. I ran a sol­id first loop that start­ed in the pre-dawn hours and end­ed with me dis­cov­er­ing that I’d worn mis­matched shoes! I met my pac­er and she guid­ed me through a chal­leng­ing sec­ond loop on very tired legs and an increas­ing­ly fuzzy mind. 

The fin­ish felt tri­umphant as I sprint­ed to the line. I fin­ished just out of the top five in my age group and in the top 25% over­all. But after break­ing my leg in 2016, just being able to com­pete and fin­ish is all I need­ed.

None of this would have hap­pened with­out the fan­tas­tic com­mu­ni­ty of run­ners sup­port­ing me, both local­ly and online. The Grosse Pointe Run­ners group has been invalu­able. My friends Britt and Jesse back in Philly have been great coach­es, reas­sur­ing me that I’d put in the work. Last­ly, the ultra­run­ning com­mu­ni­ty online, rang­ing from elite ath­letes over­com­ing their own per­son­al chal­lenges to the run­ners doc­u­ment­ing the scene, espe­cial­ly Gin­ger Run­ner.

After a decade of false starts it feels great to be back, but it feels even bet­ter to be in con­trol, mak­ing deci­sions that are mak­ing my life bet­ter in ways I’d hard­ly imag­ined. Get­ting to the start healthy was one goal; get­ting to the fin­ish healthy opens the door to adven­ture.

One thought on “A Runner Reborn

  1. Hard­ly a “coach,” you’re far and away a bet­ter run­ner than I’ll ever be! But I’m glad you crushed this race and joined the ultra club. Speed is over­rat­ed!

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