I Went to the Gym

Not earth-shat­ter­ing news by any stretch of the imag­i­na­tion, but for this dad, a major step toward get­ting back in shape after an ardu­ous two-year hiatus.

Now that Char­lie’s sleep­ing more nor­mal­ly, I’ve decid­ed to hit the gym three times per week in the evenings. I’m not quite ready to give up the addi­tion­al sleep that I just recov­ered, so I’ll hold off on wak­ing up ear­ly to run for the time being.

Feels great to be back in the gym, even if I feel like a stranger there. I kept try­ing to remem­ber my reg­i­men from, um, sopho­more year of col­lege to no avail. If you have rec­om­men­da­tions of a decent work­out pro­gram, be in touch!